Don’t let a bad day stop you. One bad day is much less significant compared to multiple good days! Compared to my good, on point, clean eating days, today was a bad day. I put my phone down, stopped tracking and just tried to enjoy my little monsters who were driving me insane. So much so, I poured my coffee out of the mug and filled it with wine. Ate a huge bowl of fruit, chocolate hummus with pretzels & just a ton of snacking throughout the afternoon. Stress eating is a rea

#momsterfitness #bikinibootcamp registration is still open! It’s a BOGO steal for SIX weeks of workouts, nutritional guidance, coaching, accountability & a private support group! (Regularly for three week sessions & NO nutritional guidance!) Join me in getting your #bikinibody just in time for summer! Burn calories, shed fat, define your muscles & build strength from the comfort of your home, on your own time! NO equipment required, just some motivation, dedication and disci